Intramural Sports

friendly competition (or is it?)

Intramurals at RMC are serious business. A seriously fun way to make some friends, enjoy some friendly competition, and win a t-shirt, if not a spot on the coveted Wall of Champions.

A wide variety of intramural sports promote a healthy lifestyle for students (and faculty and staff, who get in on the fun) in which all persons can participate regardless of their degree of athletic ability.

Our successful intramurals program depends heavily on student involvement in the planning, operation, and assessment of events. Students are encouraged to participate as officials, referees, scorekeepers, timers, competitors, and members of the Student Intramural Board. These opportunities are significant for student development – completing the academic and co-curricular programs of the college.

#12

in the nation for “Best Intramurals” (Princeton Review)
19

Different sports

Club Sports

Randolph-Macon also offers several club sports. Clubs are initiated and run by students, with support and supervision from staff in Brock Sports and Recreation Center, volunteer faculty, and staff advisors.

Pickleball
Rugby

Intramural Handbook

RMC Intramurals pride themselves in enforcing the rules to create a safe and effective environment for everyone. Have any questions on the rules of the game? Refer to the handbook. All participants of intramurals are held to the standards of these rules. Captains and referees receive the rule book at the meetings prior to the seasons.

Intramural Handbook

Intramural Schedule 2023-2024

Sports	Sign-up	Rosters Due	Captains Meeting	Coordinator
Co-ed Sand Volleyball	September 7	September 12	September 13	Caleb Coates
Kan Jam Tournament	September 7	September 12	September 13	Charlie Blake
Cornhole	September 7	September 13	September 13	Allison Burdette
Spike Ball	September 7	September 12	September 13	Jonas Fike
Ultimate Frisbee	September 29	October 4	October 5	Jonas Fike
Dogeball	September 29	October 4	October 5	Allison Burdette
Indoor Soccer	October 27	November 1	November 2	Caleb Coates
Pickleball tournament	October 27	November 1	November 2	Breckin Armes-Johns
Men's and Women's Flag Football	October 27	November 1	November 2	Maria Fabiato
Co-ed Indoor Volleyball	January 8	January 12	January 15	Allison Burdette
Ping-Pong Tournament	January 8	January 12	January 15	Maria Fabiato
Badminton Tournament	January 8	January 12	January 15	Breckin Armes-Johns
Men's and Women's Basketball	February 12	February 16	February 19	Caleb Coates and Maria Fabiato
Inner-Tube Water Polo	February 12	February 16	February 19	Charlie Blake
Co-ed Outdoor Soccer	March 8	March 12	March 13	Breckin Armes-Johns
Spike Ball Tournament	March 8	March 12	March 13	Breckin Armes-Johns
Cornhole Tournament	March 8	March 12	March 13	Maria Fabiato
Floor Hockey	March 8	March 12	March 13	Charlie Blake
Kickball	April 8	April 12	April 15	Jonas Fike
Softball	April 8	April 12	April 15	Allison Burdette
Co-ed Sand Vollevball	April 8	April 12	April 15	Caleb Coates

Get in the Game

Please fill out a roster below, if you wish to participate in the intramural sport as it is in the sign-up time frame. After completing the roster, either turn it in at the front desk of Brock Sports and Recreation Center or email it to BreckinArmesJohns@go.rmc.edu. All rosters are due at 11 p.m. on the day that they are due.

Brock Sports and Recreation Center

The Brock Sports and Recreation Center is a 74,000 square foot facility and the hub of fitness activity on campus.

Brock Sports and Recreation Center

2023-2024 Hours

Monday -Thursday – 6:30 a.m. – 11 p.m.
Friday – 6:30 a.m. -8 p.m.
Saturday – 9 a.m. – 8 p.m.
Sunday – 1 p.m. – 11 p.m.

There will be some exceptions to the hours, see below.

Date	Operating hours
August 31	6:30 a.m.- 11 p.m. (Normal hours begin)
October 13	6:30 a.m. - 8 p.m. (Fall Break begins)
October 14	9 a.m. - 4 p.m.
October 15	1 p.m. - 6 p.m.
October 16	6:30 a.m. - 7 p.m.
October 17	6:30 a.m. - 11 p.m.
November 21	6:30 a.m. - 7 p.m.
November 22	8 a.m. - 12 p.m.
November 23	Closed (Thanksgiving)
November 24	8 a.m. - 12 p.m.
November 25	Closed
November 26	6 p.m. - 11 p.m.
December 15	6:30 a.m. - 7 p.m.
December 16-17	Closed
December 18-22	8 a.m. - 12 p.m.
December 23-25	Closed
December 26-29	8 a.m. - 12 p.m.
December 30-31	Closed
January 1	Closed
January 2-5	6:30 a.m. - 7 p.m.
January 6	Closed
January 7	6 p.m. - 11 p.m.
January 8	6:30 a.m. - 11 p.m. (J-Term begins - Normal hours)
February 3-4	Closed
February 5-9	6:30 a.m. - 7 p.m. (J-Term Break)
February 10	Closed
February 11	6 p.m. - 11 p.m.
February 12	6:30 a.m. - 11 p.m. (Spring semester begins - Normal hours)
March 29	6:30 a.m. - 7 p.m.
March 30-31	Closed
April 1-5	7 a.m. - 7 p.m. (Spring Break)
April 6	Closed
April 7	6 p.m. - 11 p.m.
April 8	6:30 a.m. - 11 p.m. (Classes resume - Normal hours)
May 31-September 1	7 a.m. - 7 p.m. (Closed on Weekends)

Additionally, the Center offers a wide range of classes and activities, for students, faculty and staff.

Monday

Time	Class	Instructor	Location
8 - 9 a.m.	Yoga	Susan Netherwood	Aerobics room
8 - 9 a.m.	Fitness Walking	Tammy Roe	Brock Center
9:10 - 10:10 a.m.	Yoga Fusion	Susan Netherwood	Aerobics room
10:20 - 11:20 a.m.	Guided Meditation	Tammy Roe	Aerobics room
12 - 12:30 p.m.	Fitness walking (Faculty/Staff class)	Tammy Roe	Brock Center
2 - 3:10 p.m.	Men’s Weight training	Bill Blackmore	Fitness Center
4 - 5 p.m.	Barre	Trista Blair	Aerobics room
5 - 6 p.m.	Zumba	Trista Blair	Aerobics room

Tuesday

Time	Class	Instructor	Location
8 - 9 a.m.	Power Yoga	Tammy Roe	Aerobics room
9 - 10 a.m.	Yoga/Foam Roller	Tammy Roe	Aerobics room
10 - 11 a.m.	Yin Yoga	Tammy Roe	Aerobics room
9:40 - 11:10 a.m.	Women’s Weight training	Bill Blackmore	Fitness Center
12:15 - 1:15 p.m.	Stretching & Core Strength (Faculty/Staff class)	Tammy Roe	Aerobics room
1:30 - 2:30 p.m.	Picklebal	Bill Blackmore	Brock Center
2 - 3 p.m.	Aikido	Tim Sheldon	Squash court

Wednesday

Time	Class	Instructor	Location
8 - 9 a.m.	Yoga	Susan Netherwood	Aerobics room
9:10 - 10:10 a.m.	Yoga Fusion	Susan Netherwood	Aerobics room
12:15 - 1:15 p.m.	Stretching & Strength (Faculty/Staff class)	Tammy Roe	Aerobics room
2 - 3:10 p.m.	Men’s Weight training	Bill Blackmore	Fitness Center
4 - 5 p.m.	Barre	Trista Blair	Aerobics room
5 - 6 p.m.	Zumba	Trista Blair	Aerobics room

Thursday

Time	Class	Instructor	Location
8 - 9 a.m.	Power Yoga	Tammy Roe	Aerobics room
9 - 10 a.m.	Yoga/Foam Roller	Tammy Roe	Aerobics room
10 - 11 a.m.	Yin Yoga	Tammy Roe	Aerobics room
9:40 - 11:10 a.m.	Women’s Weight training	Bill Blackmore	Fitness Center
12:15 - 1:15 p.m.	Stretching & Strength (Faculty/Staff class)	Tammy Roe	Aerobics room
1:30 - 2:30 p.m.	Pickleball	Bill Blackmore	Brock Center
2 - 3 p.m.	Aikido	Tim Sheldon	Squash court

Friday

Time	Class	Instructor	Location
8 - 9 a.m.	Fitness Walking	Tammy Roe	Brock Center
10:20 - 11:20	Guided Meditation	Tammy Roe	Aerobics room