Mindfulness Meditation

As our calendars get full, life gets busier, and stress grows, we can all benefit from quiet time for reflection.  Join fac/staff/students on Thursdays from noon to 12:15 on zoom https://rmc.zoom.us/j/96112589406 whenever classes are in session (we don’t meet on holidays/breaks).  This event is not based in any particular religious tradition.  Some folks attend every week, others drop in occasionally, and still others join in just one or two times in a year.  You are welcome to join whether you come regularly or just visit the online meeting once.  If/When the online location changes, the link will be updated in The Buzz.