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Brock Center

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Brock Sports and Recreation Center: J-Term Brock Rocks Programs Schedule

Day Time Class Instructor Location
Monday 8:30-10:00am Cardio Interval Maria Harman Aerobic Room
  11:10-1:00 Men's Weight Training Bill Blackmore Fitness Center
  3-4pm Yoga Maria Harman Aerobics Room
  5-6pm Intermediate Aikido Tim Sheldon Fieldhouse court 3
Tuesday 8:30-10:00am Cardio Interval Maria Harman Aerobic Room
  11:10-1:00 Men's Weight Training Bill Blackmore Fitness Center
  3-4pm Pilates Maria Harman Aerobics Room
  5-6pm Beginning Aikido Tim Sheldon Racquetball court 3
Wednesday 8:30-10:00am Cardio Interval Maria Harman Aerobic Room
  11:10-1:00 Men's Weight Training Bill Blackmore Fitness Center
  3-4pm Yoga Maria Harman Aerobics Room
  5-6pm Intermediate Aikido Tim Sheldon Fieldhouse court 3
Thursday
8:30-10:00am Cardio Interval Maria Harman Aerobic Room
  11:10-1:00 Men's Weight Training Bill Blackmore Fitness Center
  3-4pm Pilates Maria Harman Aerobics Room
  5-6pm Beginning Aikido Tim Sheldon Racquetball court 3
Friday
11:10-1:00 Men's Weight Training Bill Blackmore Fitness Center
  3-4pm Yoga Maria Harman Aerobics Room
  5-6pm Intermediate Aikido Tim Sheldon Fieldhouse court 3

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Contact Information

P.O. Box 5005; 204 Henry Street, Ashland VA. 23005-5505
Main: 804-752-7200 | Admissions: 800-888-1762
© 2008 Randolph-Macon College